Asking for support

Some of us have a difficult time asking for help.

Remember how you felt when you were able to help someone you cared about? You may have felt honoured or valued when you were able to help. You can provide that feeling of purpose to someone else. Most of us want to help, but don’t know how.

If you’re not sure of the words to use, this tool can help you write your own script. This can make it easier for you to ask for support.